BRIDGE CITY, Texas — Tiger-Rock Martial Arts in Bridge City is offering a free Women's Protection Seminar May 4th at 12:30 p.m. 

Owner Elyse Thibodeaux said the seminar will teach easy to learn and remember safety strategies and self-defense skills in case of emergency situations. The class is open to women and girls 12 years old and over. Ladies taking the course should wear comfortable clothing you can move around in. 

Registration can be done by phone at (409) 920-1462, or via Facebook Messenger

They also have Team Tryouts going on Wednesday through Saturday from 4:15-7:15.