Close Tricks for Actually Getting That Extra Hour of Sleep We know what we should be doing to get more sleep, but we don't always do it. Here are some helpful tips for changing your routine and getting an extra hour of sleep. Buzz60's Nick Cardona has more. KBMT 3:06 PM. CDT June 06, 2017 TRENDING VIDEOS 19-year-old pregnant woman killed during alleged aggravated robbery in N. Beaumont Kirbyville CISD Superintendent faces criticism from community Southeast Texas woman witnesses shooting deaths of daughter, unborn granddaughter Chain-reaction crash kills four people in Collin County Most dangerous Texas cities Pitbull attacks vidor child for the third time Friends defend capital murder suspeccharged with Kera Teel's murder Jefferson County jury orders International Paper to pay Beaumont's Signature Industrial $122M Witness names gunman in Capital Murder case Man shot by neighbor after trying to drown his infant twins More Stories Unidentified female found dead at Collier's Ferry Park Jun 24, 2017, 10:59 p.m. Coast Guard calls off search for missing man Jun 24, 2017, 2:51 p.m. Sonny Cribbs, well known SETX attorney, passes away Jun 23, 2017, 11:04 a.m.