Close One Simple Diet Change Can Help you Lose Weight Twice as Fast A new study shows cutting this from your diet can make the pounds melt away and boost metabolism by reducing muscle fat. Sean Dowling (@seandowlingtv) has more. KBMT 8:41 AM. CDT June 16, 2017 TRENDING VIDEOS 19-year-old pregnant woman killed during alleged aggravated robbery in N. Beaumont Kirbyville CISD Superintendent faces criticism from community Southeast Texas woman witnesses shooting deaths of daughter, unborn granddaughter Chain-reaction crash kills four people in Collin County Most dangerous Texas cities Pitbull attacks vidor child for the third time Friends defend capital murder suspeccharged with Kera Teel's murder Jefferson County jury orders International Paper to pay Beaumont's Signature Industrial $122M Man shot by neighbor after trying to drown his infant twins Witness names gunman in Capital Murder case More Stories Deputies searching for Hardin County Jail inmate who… Jun 22, 2017, 9:27 a.m. Cindy downgraded to 'tropical depression' as system… Jun 22, 2017, 4:37 a.m. Port Arthur store clerk wounded in gunfight with robbers Jun 22, 2017, 7:56 a.m.